As a dietary supplement, we recommend taking two capsules (1000 mg) per day with or without food. While a higher dose can be taken we don’t recommend exceeding three capsules (1500 mg) per day as side effects are more likely at higher doses.

Horny Goat Weed is safe and well tolerated when used at normal dosages, when used appropriately common side effects are upset stomach and dry mouth.

More severe adverse side effects can be experienced if used at high dosages exceeding our recommendations. If you’re taking this product at a high dosage and experience low blood pressure, nosebleeds, or mood changes we highly recommend you stop taking this product and only resume again at the recommended dosage.